Author Topic: anyone else have to gain weight?  (Read 31415 times)

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MikeL

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Re: anyone else have to gain weight?
« Reply #50 on: August 02, 2009, 21:20:53 »
Yea using weights and eating more is the way to go. BUT don't go eating garbage like McDonalds, that will make you put on the bad kind of weight  FAT aswell as raise blood pressure, cholesterol, etc. Lots of info on the net on how to increase weight the healthy way.

The McDonalds diet will only hurt you in the long run.
« Last Edit: August 02, 2009, 21:23:42 by -Skeletor- »

Offline Doomed

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Re: anyone else have to gain weight?
« Reply #51 on: August 02, 2009, 21:25:41 »
Yupe, Learned that the hard way. Thanks to the blood pressure. Here I found lots of urls to check out.

http://nutrition.about.com/od/dietsformedicaldisorders/f/GainWeight.htm

Have that a look, provided me with some decent knowledge as of late.