Author Topic: BEEP test Soundfile downloads superthread  (Read 33877 times)

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Offline kadrury

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BEEP test Soundfile downloads superthread
« on: April 16, 2010, 12:35:59 »
does anyone have a copy or the mp3 file of the 20 METRE SHUTTLE RUN ???? If anyone does it would be a great help.

Thanks!!!!!
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Offline Occam

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Re: BEEP test Soundfile downloads superthread
« Reply #1 on: April 16, 2010, 12:47:25 »
Try reply #29 in this thread.

Offline 54/102 CEF

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Re: BEEP test Soundfile downloads superthread
« Reply #2 on: April 16, 2010, 20:01:31 »
Beep and Situp timer for you

picked it off an Australian Army Site a few years back

http://drop.io/erjk8n6#
You can visit me when I retire to the Island of Sayonara - but if the tide goes out - you go too - OK?

Offline Manticure

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Re: BEEP test Soundfile downloads superthread
« Reply #3 on: May 08, 2010, 00:39:34 »
I uploaded it again on another site:
http://www.wikiupload.com/ZJi760Vx

Since someone wasn't sure if this is australian or canadian version, can somebody please confirm that this is the canadian version?

Offline Occam

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Re: BEEP test Soundfile downloads superthread
« Reply #4 on: May 08, 2010, 02:18:01 »
I uploaded it again on another site:
http://www.wikiupload.com/ZJi760Vx

Since someone wasn't sure if this is australian or canadian version, can somebody please confirm that this is the canadian version?

It's the Canadian one.

Offline Sigs Pig

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Re: BEEP test Soundfile downloads superthread
« Reply #5 on: July 24, 2010, 00:51:53 »
All the links I've tried in here are dead/broken.

Does anyone know where I can get a copy of this file?

http://lmgtfy.com/?q=shuttle+run+mp3

Does the time or distance change if it is the Canadian, Portuguese or French  version?   sheeesh!

ME
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Offline Future_Medic

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Re: BEEP test Soundfile downloads superthread
« Reply #6 on: July 24, 2010, 02:52:47 »
I just tried the last link posted and it didnt work for me :( but i found a chart:



Level Shuttles Speed (km/h)    Shuttle Time
(seconds)    Total level
time (s)    Distance (m)    Cumulative
Distance (m)    Cumulative Time
(min and seconds)
1    7    8.5    9.00    63.00    140    140    1:03
2    8    9.0    8.00    64.00    160    300    2:07
3    8    9.5    7.58    60.63    160    460    3:08
4    9    10.0    7.20    64.80    180    640    4:12
5    9    10.5    6.86    61.71    180    820    5:14
6    10    11.0    6.55    65.50    200    1020    6:20
7    10    11.5    6.26    62.61    200    1220    7:22
8    11    12.0    6.00    66.00    220    1440    8:28
9    11    12.5    5.76    63.36    220    1660    9:31
10    11    13.0    5.54    60.92    220    1880    10:32
11    12    13.5    5.33    64.00    240    2120    11:36
12    12    14.0    5.14    61.71    240    2360    12:38
13    13    14.5    4.97    64.55    260    2620    13:43
14    13    15.0    4.80    62.40    260    2880    14:45
15    13    15.5    4.65    60.39    260    3140    15:46
16    14    16.0    4.50    63.00    280    3420    16:49
17    14    16.5    4.36    61.09    280    3700    17:50
18    15    17.0    4.24    63.53    300    4000    18:54
19    15    17.5    4.11    61.71    300    4300    19:56
20    16    18.0    4.00    64.00    320    4620    21:00
21    16    18.5    3.89    62.27    320    4940    22:03


does anyone know if this is Canadian or what?

Offline Occam

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Re: BEEP test Soundfile downloads superthread
« Reply #7 on: July 24, 2010, 09:37:17 »
At first glance, the chart appears correct, at least the levels and speed anyways.  If you remember that the run starts at 8.5 km/h, and goes up 0.5 km/h each level, you'll be fine.

If everyone is patient, I will post the mp3 (Canadian) on my ftp site this afternoon.  I don't have a static IP address, so eventually the link will become broken, but if someone PM's me, I will post the new address for it.  I can't see it putting a huge dent toward reaching my download limit, unless Rogers cuts their transfer limits again.   :rage:

Offline Occam

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Re: BEEP test Soundfile downloads superthread
« Reply #8 on: July 25, 2010, 03:45:03 »
Okay, here's the MP3 file for the 20 metre shuttle run.  If it does not work, please PM me.  I am hosting it on my own server with DDNS, so the link should not expire.

ftp://occam.dlinkddns.com/

edit:  The link has been fixed, and works now.
« Last Edit: July 25, 2010, 13:45:44 by Occam »

Offline Algae

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Re: BEEP test Soundfile downloads superthread
« Reply #9 on: July 25, 2010, 13:25:45 »

Offline miraclarke

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Re: BEEP test Soundfile downloads superthread
« Reply #10 on: May 26, 2011, 21:02:11 »
For those who have had trouble finding a copy of the Beep Test online, I paid around $5 on ebay for this... which turned out to be a link to a "free" download of the beep test.

http://www.4shared.com/file/200480214/4c00a077/AFullbeeptest1.html

It is a WMA format but you can also download a file conversion program to encode it to an mp3 file if you'd like to use it with your mp3 player, ipod, iphone, etc.
Just Google "wma to mp3 conversion" and you'll find one to suit whatever operating system you are using. For you Mac users: iTunes will not do the conversion for you. A very user friendly program called "switch" worked great for me.
Otherwise, if you have trouble encoding it, PM me and I'll email you an mp3 copy.

Hope this works for y'all