Recent content by Messorius

Seriously? You can't put horses**t in the oven and call it cupcakes.  Intent is not magic.

+ healthy fats.  They're needed for hormone production and recovery.  20-30% of what you're eating at this age should come from a good balance of unsaturated fats.

Needed a change.

They'll button one on you if you don't.

If it's the same across the board, all of mine have had mentally/dentally/physically fit as a requirement(LFAAD 5.2.6).

MOC 031 is infantry, which is now MOSID 00010.  If you search while looking at that thread it brings up all occurrences of it, btw.  http://army.ca/wiki/index.php/MOSID_and_MOC

Site says 17, yet there was a 16 year old pte on my BMQ in 2013.  I'd have to track him down and check, but there might be one in my unit right now, actually.

Got friends whose parents have known you for the required amount of time?  That's what I used for one of mine.

I drive into Halifax most days for work, so getting to the MIR won't be a problem.  Thanks much to you both!

Does anyone know if physio is available for reserve members? I was hurt on an ex(eta:all appropriate paperwork was filled out and I've got copies of everything) and had great care after the fact down at Stad, but I've had some issues that won't go away with the general stretches/exercises I know...

Assuming I read you correctly, NCMs are expected to have leadership qualities as well.

I've been looking for this pub and finally found it online, if anyone else wants it. http://operationeastwind.com/NATO/training/files/Warrior_Program_Handbook.pdf -This is it, right?

Ty!

Are these new ads online anywhere? I don't own a television, and all I can find are the 2006-08 ones.

Oh heck no. The foam might get a bit denser if it's left in long enough to absorb water but it shouldn't hurt it.  Take out the straps and etc and scrub it in a tub of really warm water with a generous amount shampoo or gentle dish soap, then rinse. It's a safe way to clean motorcycle helmets...