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Disclaimer: Am not physical expert, these are exercises I've gathered up, made up reps based on various informations... I'm mostly going for endurance and toning rather than muscle growth (just started free weight though to hopefully increase strength) Since January, I've been doing swiss ball...

Guessing by the pictures, nope, unless the it was a training exercise? (heat strokes, stretcher...) Didn't know those guards were reservists. Thanks!

On risque d'être ensemble, j'y serai le 20 aussi! As-tu ton numéro de cours?

Hey guys, I'ld like to start a Communicator Research Operator (291) career wiki page, but it would be great if there could be a more generic page for BMQ/SQ than the current Career Progression for a Reserve NCM (for example) since uses the Infantry as an example, could we make it more generic...

Hey guys, So I got the call to be a Comm Research, and I think I once read (can't find it anymore) that you can start the clearance process during MOC trainning? Is that possible, or you MUST do a year-long "internship" in Leitrim? Can't wait to start BMQ!  :salute: :salute:

I think "merit" doesn't mean "excellence" but "qualified", it's just a list of people who passed the interview.  :-\ Personally, my medical took a week to be received from Ottawa, the process could have been a lot shorter had I not mentioned an allergy appointment. Just keep calling, because I...

Le 6 juillet doit être plein, car elle ne m'a pas donné de choix. Il faut noter que mon assermentation est le 15 juillet, je signe le contrat le 5... alors le 6 juillet n'aurait pas été possible. C'est le CRFC de Québec, Montréal est peut-être capable d'envoyer des gens pour le 6 juillet si...

I suggest you check the french version of Basic Up too, it seems to be more "realistic" than the english version. It gives a better understanding of what you do each week... for example, there's no circuit until the week 4 (didn't notice that in the english version)

Y a-t-il d'autres personnes qui seront à St-Jean pour le BMQ commençant le 20 juillet?  ;D :nod: :threat:

Going to BMQ on July 20th! (Edit: Forgot.. it's a french platoon :blotto:) And yes, watching Stephen Colbert right now. Quite funny, great for the troops!

Recruiting Center: Quebec City Regular/Reserve: Regular Officer/NCM: NCM Trade Choice 1: Communicator Research Operator (Navy) Trade Choice 2: Trade Choice 3: Application Date: April 14th, 2009 CFAT: May 5th, 2009 (Passed!) Medical: May 5th, 2009 (Completed May 14th, received from Ottawa on May...

I haven't had hands-on exploration so far, I should be able to provide more details tomorrow when he brings it in. But yeah, supposedly he can't change the date/time so I'm guessing there are still permissions on it... which is what's bothering me... When the DND sells equipment, does it...

Hi, A co-worker said he bought a laptop from the Forces after a tour or something... he'ld like me to format it for his daughter since the Forces locked it up permissions-wise... Do the Forces sell laptops to members? Shouldn't the Forces have formatted it before selling it? I'm kind of...

Wow. Première fois je vois ce site... merci! C'est vraiment mal foutu tous ces sites là, rien semble se relier.  >:(

Passed the interview yesterday, went well, I did not get any material or guide to prepare, but had read much about the job and the forces, way too much about the Navy and operations we're in rather than what the Forces are looking for in someone... personality-wise. Was surprised of the...

Currently waiting for the offer (pending medical approval) ... but the interviewer told me I'ld either go on July 6th or July 20th!  :salute: ;D

Ah ok, I knew about the SQ and the sea-time... the Comm Research is only a bridge while I do a BSc. Comp Science... then it'll be a hard sea trade!  :threat: At least I have the possibility to do all elements' basic training (SQ and NETP) ... pretty awesome!  >:D

Hi, I enrolled for Comm Research in the Navy, talking with the interviewer today, he didn't seem familiar with the navy applicants' training process. When do purple trades do the NETP? Thanks!

The interview was supposed to be today, but the Lieutenant recommended I go Officer because my CFAT score was high enough that I could do pretty much anything... so I changed to Military Police Officer, civil university (Law), sea as preferred element! I'm currently waiting an acceptance letter...

Finally I was able to find an appointment for next week! I mentioned the tests were a requirement for a job application and she sliced a week off the previous appointment. All other places I've called were ranged from July to October! (over 16 on a list of around 24) ;D ;D :piper: