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I'm in, I'll bring a case of beer considering I'm the new guy.  Anything else needed let me know...

Oui oui

The Royal Oak on Hunt Club Rd. is always a favorite of mine.  Right beside the base too for anyone who is there on a Sat. :-\

I should've been a bit more clear, yes you are correct, turning fat into muscle is complete bs.  What I was saying is that it's possible he's not seeing huge amounts of weight loss is because he is gaining muscle as he is burning fat.  As we all know muscle is more dense so if muscle was being...

"Who has a Swiss bank account in their hip?"

It's tough to tell, if you've been working that long it COULD be your BW isn't changing that much because you're converting fat to muscle, also those BMI scales need to be calibrated depending on how much they're used, and they are only accurate within 3%.  That being said, you could try...

What do you use to take your BMI?  How long have you been doing this program?  What kind of program is it?  What time of day have you taken it?  Do you do it before or after your workout? There's way too many variable in play to try and answer that question.  Need more details....

13 weeks actually.  We start the 4th and finish Dec. 1st.

After his "special mission invite" Cpl Bloggins was informed that post to his photo shoot, he would be sent into the Middle East as a British Army Intel Technician aka BAIT... ;D

And so it starts.  I just got back from the store, after dropping $180.00 on stuff for BMQ.  It seems like there's more than needed on the list but I'm not gonna be "that" guy who shows up without the required list items.  Anyone else getting antsy?

Moderator on cue..........................now  ::)

Apparently the Afghani Camel Spiders were too much for everyone, and not just the visitors...

Great info, thanks alot guys.

Yeah I knew that before.  The different trades are attached to the unit and they function as one entity (correct me if I'm wrong, my Basic starts Seot 4th so I have yet to learn a lot)  Is that the model they took? 

A bit of a hijack, feel free to move this if necessary.  I was reading through this thread and there were a few mentions of CSOR Medics.  I'm jumping a bit ahead of myself in that I have quite a while to wait before I consider it as a career move, but with most of the articles I've been reading...

Anyone heading to St. Jean from Ottawa?

he he he he he he HA HA HA HA.......... :rofl: Biting my tongue.  I think I'd be walking a thin line if I were to use the word intellect in the plural setting. edited for spelling

Oh come on, young smart pop icon like her?  :rofl:

Brilliant...this girl astounds me with new feats of intellect every day..... ::)

http://www.recruiting.forces.gc.ca/engraph/benefits/wages_e.aspx You also should be able to find a listing of all the units in Canada.  The search function on here also works well.  You managed to put together a map of your home on this post so you've displayed some resourcefulness,  just need...