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I just finished reading A Line in the Sand, I'm working on FOB Doc at the moment. I've got to say, the way these two books were written really holds my attention and gets me thinking. FOB Doc got onto the Editor's Picks: Top 100 list on amazon.ca in 2009. I would definitely recommend them to...

Ah, the old reapply and lie ploy eh?  ::)

Good luck, way to keep trying!

Since you just started exercising in June, sore knees are to be expected. At this point, I think doing the 2.4km twice a day is overdoing it. Crosstraining (like you are with your exercise bike) is a great way to take some of the strain off of your knees. I would recommend alternating running...

Thank you for such an informative post Belinda! I am starting my first year of university this year and I know how difficult it is to get such a large sum of money together. Every bit counts, and scholarships like the ones you listed are sometimes tricky to find because their application...

Chem

Hey Recruit_In_Progress, you may have already solved your problem, but I messed up on my sheet and couldn't find a new one. I was told by a recruiter to just copy the format of the boxes on the main document onto a blank piece of paper and then sign my name underneath all the added details. Hope...

A great way to work on both at the same time is running intervals. They don't even need to be done on the track like traditional ones, the trick is just varying your pace throughout the run. You can alternate jogging/sprinting on shorter runs (<10km) and running/walking on longer ones (>10km)...

That is seriously impressive, those rolling waves look gigantic!  :salute:

Hi everyone, this is my first post on this forum. Looks like a pretty great online community! I just handed in my application today, so here goes. Recruiting Center: CFRC Vancouver Regular/Reserve: Reserve Officer/NCM: NCM Trade Choice 1: Infantry Trade Choice 2: Combat Engineer Trade Choice...