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    Training the core

    Some of you probably know about Dr. Stuart McGill, at Waterloo University, a prominent figure in the biomechanics and 'health' of the spine. Through out his career, he has advocated the evil that is flexion, in relation to the spine; the exercises known as crunch and sit up. Instead, he has...
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    Cop guns down deaf, old Native American.

    Didn't see this posted anywhere; it probably doesn't belong here. This is just so shocking and abysmal that I feel I have to post it. Not trying to stir the pot. I'm just putting it out there. http://www.youtube.com/watch?v=D1VKo6-m27c&feature=player_embedded
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    Difference between Officer and NCM?

    I don't know if this warranted a new thread, but I couldn't find this info anywhere and I didn't want to hijack some other threads. In any case, a mod can delete this. So, Only differences I know of are: Officers get 6 merit points, NCM get 5 ; when leveling up. NCM get 10 extra percentage...
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    Medals

    Do medals upgrade indefinitely? If I purchase a: "Level 2: Breakin' In The Boots Level 5+ on 5 pieces of equipment Incentive: +4% Total Combat Experience" for 100 MilPoints, will another piece of equipment medal pop up? Or is that it for Equipment Proficiency?
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    [Photos] Afghanistan, the big picture

    http://www.boston.com/bigpicture/2010/09/afghanistan_september_2010.html Some really awesome pictures. Some of our guys are in it. Not sure if this is the right subform for this stuff. Oh well  ;D
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    [Iraqi style]You got punk'd!

    http://edition.cnn.com/2010/WORLD/meast/09/09/iraq.candid.camera/?hpt=C1#fbid=3fE65ukDV_E&wom=true Funny to an extent, but I find it somewhat disrespectful.
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    HULC exoskeleton begins testing

    Not quite sure where to post this. Figured it was relevant to "military affairs". http://www.engadget.com/2010/07/21/hulc-exo-skeleton-ready-for-testing-set-to-hit-the-ground-runni/
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    Professional engineer through the C.F.

    Hello I am an engineering student and hold great interest in the Canadian Forces. I will eventually be going the ROTP route (assuming I am accepted). My MOC would concern the engineering profession. I am mostly interested in either Construction (Airfield) Engineer or AERE. That being said, I...
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    [Sweden] Muhammad Cartoonist Head-Butted

    http://news.bbc.co.uk/2/hi/europe/8676351.stm Video: http://www.youtube.com/watch?v=4oLvwMxwHFs
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    [Lived overseas]High school Equivalency

    Hello all I am interested in becoming a combat engineer (reserve). I currently reside in montreal and hopefully will be allowed to join the 34th regiment. My problem is peculiar and i believe i have entered a loop hole. Also, yes...I searched the forums. No avail. Now my problem is that i...
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