Recent content by Ruski

Looking for more information on "Staff Mods" are like in Borden, whats included? layouts etc.

Hey, I myself got sworn in on the 8th of July but leaving for BMQ in 5 days (August 2nd) and Course starts August 3rd. I however am from Toronto- Kitchener - hope to c you soon. I cant wait for this week to end so I can fly out there and start BMQ again ;) add me on msn or yahoo (anoyone can add...

Step test isnt that for Res? Anyway this video is removed stupid youtube laws... :'(

so if the person completes 6.0 on shuttle and 2/3 strenghts they proceed? but if they fail shuttle but get a 3.5 and 4 push ups they go to wtf- else they get released. Correct?

http://www.cflrs.forces.gc.ca/menu/ps/rec/index-eng.asp According to this site :: In order to go on with the course, a minimum standard must be achieved: the candidate must successfully pass the shuttle run and two of the three muscular components. As well, women are required to do a minimum of...

Hey thanks alot - Yeah the manual was what i was looking for hehe - but thanks I got all the information I wanted.

Hey - as far as i know im gonna be flying - but I will let you know tomorrow as my enrollment date is in less than 12 hours :)

Hmm okie, good to know - I got BMQ August 3rd, so I wanna run through the testing at home, just wanted to know - Thanks alot. :)

Do you know how much rest time do you get, after each testing --

I did search and all I got was min requirements for CF Express Test:: but my question is what do you do first- do you do the shuttle run first or push ups, sit ups, hand grip and than cardio? Sorry if been asked but I did search "cf express test" Thanks

ah dam hehe :) yeah find out and we can keep in touch - my name is Alex... if u cant tell my msn - -but anyway  - let me know asap and than itl be awesome.

Hey, if anyone on August 3rd ( or any other dates) BMQ wanna keep in touch add me on msn: plevak_alex@hotmail.com or Email plevakalex@gmail.com I check my email 15 times a day and go on msn rarely, but I can always make exceptions for those who wanna chit chat bout bmq.. :) Does anyone have...

Thats what i did, called many times ill be coming out of the Toronto RC but i live in kitchener and Toronto, just spend most time in Toronto so i applied here. First time i applied in 2007 was in Kitchener though.

Yeah, well im never into the habit of octoberfest, so im not gonna fail the express test.. but i was just saying if i did wanna make it for octboerfest i can fail the shuttle run. As for warrior training, your still getting paid fulltime anyway so and your still in army - i dont see any major...

yeah, unless i go to WPC for 90 days ;) and than hopefully wait for next BMQ to start after october fest ;) hehe