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My level of PT has increased due to reducing all caffinated beverages from my diet. It makes me needlessly waste alot of energy from the rush, instead of isolating the potential energy I have, from good food sources like carbohydrates and protein, to focus on running and lifting.

Thats great news  :o

Summary: If you dont have it in you to do basic amounts of chin ups see and or get advice from a certified personal trainer or you could hurt yourself. Good answer?

Crap eh? All my freinds are regulars, fitness trainers, sport teamates, supervisors, Police officers and University students in Sports Medicine to say the least. I have trust and respect in people I talk to and train with. Plus, im a really fit civvy and wannabe. ;D

Why would you do this?

Whats irresponsible and that can get you hurt is peer pressure. You get used to a routine and some buddy goes I bet you cant do 3 plates a side and you say sure I can.... If you have people skills, you get assistance to any question you have from the gym supervisors. This angle is advanced...

the push ups are consecutive. In the application form it sates that you have completed x CONSECUTIVE push ups.

First you dont have to pay; most of us get it for free simply because we are regulars at the gym. Second, a personal trainer could be a gym buddy, a best freind you meet at the gym, or someone you just met there and are working in with.

It will help because you will get used to a routine being instructed to you 1 on 1 face to face. If you dont get this... I dunno you must be humungously in shape and on a roll on the other hand some new recruits may not be. Ive seen posts here that some people clearly stated doing 17 min 2.4...

Get a fitness trainer; youll see alot quicker improvement than reading and attemting to apply these suggestions.

Definately shoulders, tricepts, forarms and some back.

Its free because taxpayers want everyone to graduate in BC. Im not going to turn this into a altercation. You obviously know where im going with this.

The taxpayer also loves people who give effort; this is why we decided to support people who have not at graduated from high school.

Thats what my recruiter told me as well. No such thing as points or how well you did. They just send your files to borden and wait for the call.  ;D

So true. For the aptitude and career minded individual, any job or school he or she goes for usually asks for an aptitude test. I successfully went through 3 of them in my career before taking the cfat.

Im amazed after all the supportive; detailed cfat posts made, people are still discussing this. Alll the cfat questions are answered here, theres nothing else that can be said unless your told exactly what the questions are! Prepare, and if you arnt ready, wait, I waited and prepared for 3 years...

Im praying

Basic Requirements: be a Canadian citizen; Citizens of another country who have landed immigrant (Permanent Resident) status in Canada may also be considered for enrolment when the CF has need of their skill, when the position cannot be filled by a Canadian citizen, and if the national...

They just told me I qualified for all the trades I applied for.

You are walking into a recruiting office that doesnt have the authority to hire you. From there, after extensive testing, which all the office can do, your files are sent to Borden to be checked again. Then your files are introduced to your potential supervisor, I believe. Its better this way...