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Good day all, yesterday I passed on the $1000 Scotiabank Game Changer cheque to Soldier On/Sans Limites.  I now have a 1 in 8 chance at making it to the final 8.  If I make it to the finals then I get a trip to the 100th Grey Cup and a chance to win $100,000 for the Canadian Torch Foundation...

Good day everyone,  Tracy Kerr has been selected to participate in the Caregiver Cruise Giveaway for 2012,  this is vote based and you can vote daily until Sept 15th. The person with the most votes will be awarded the cruise.  Please take a min to go to the link and vote daily. Please pass...

Good day to all, I was informed yesterday that I have made it to the final list of 72 for the Scotiabank Game Changers.  This means that I will have a chance at being selected for the final 8.  If I get to the final 8 then that would mean a chance at $100,000 for the my new charitable endowment...

Good day again to all, Just reminding everyone that if you want you can go to the link and vote, it could mean a first place prize of $100,000.  You can vote daily and once per email address. Andrew https://www.scotiabankgamechangers.com/nomination/?nominationid=174

Good day to all, I have just been informed that I have been selected as one of the Scotiabank Game Changers,  this competition will award numerous prizes with the biggest one being a $100,000 donation to a charity of choice to the winner.  My profile is now up and the voting has started.  If...

Good day, I just had to share this article I came across.  :salute: AD Clarke... :cdn: Canada's first full badge quadriplegic polic officer: http://www.theglobeandmail.com/news/national/meet-canadas-first-full-badge-quadriplegic-police-officer/article4409008/ Andrew

I am going to write a book on military fitness one day and I won't mention in one chapter how many push ups, chin ups, how fast to run or even how much weight to hump, lift or push...

Depending on how you look at it I have left them a note, I just wont go to their level of a  :slapfight: to get my point across.  I prefer to respond with integrity and professionalism. After all it is not just about me.

I agree,  and in this context it is only one part of the story.  The short riddle nature of this note caused varied reactions (mine being the most important and the focus) another reaction  had someone use the words "Death Threat". When I heard this I thought that someone would not just use...

Technoviking, I am not sure I am understanding your point,  Are you saying to be careful what you say or "write down" because people may interpret what you say or "write down" in a negative/positive way?  That is how we communicate, it is not only the words but body language, context...

I appreciate the support that I have received since this incident.  We will never know what the note meant or what the person or persons who left it were trying to prove.  I have moved passed trying to figure out what the intent was (in the end my reaction was not an over reaction) and focused...

The CF follows suit with government and Canadian society awareness campaigns, Aboriginal, Woman's, Disabilities and Visible minority advisory groups fall under the Employment Equity Act (ML article attached) and are all mandated by government.  GLBT are not included in the employment equity act...

A recent article in the Maple Leaf.... http://www.forces.gc.ca/site/tml/article-eng.asp?id=22&y=2012&m=06

Good day to all, This will be my final post in this forum as a CF member, starting tomorrow morning I will hand in my ID card and put away my uniform.  I can't really explain the past 6 years of my CF career but Soldier On/Sans Limites is something I am very proud of and knowing that many who...

Positive thoughts and energy your way Kate.  Congratulations on your impressive initiative to support others.  :salute: :cdn:

You do not need permission from your COC to participate in recreational parachuting.  Do not let anyone tell you otherwise.  As a regular force member you are covered under Blue Cross (military health care) for any injury or illness sustained at anytime.  If you were a civilian then you would...

I just used Gary Shane from Remax, if you want his number PM me.  Sold very quickly and he has years of experience in Ottawa. I was very pleased with his efforts in selling and am sure he is just as good in purchasing.

Good day, Posting a picture of Tyler Preston with permission from his mom Renee.  The bike was purchased via the Soldier On fund.  Once again great work to everyone who who supports this great initiative.  There are many out there who have benefited from the support and donations that have come...

Good day all, I am not posting on here to much these days mostly because I am counting down my final days in the CF,  it is fast approaching but once you get on the train the light starts to become brighter... LOL it means something different for each of us. Not with standing that,  I have...

Interesting, I will ask a question: How many of you know what is going on with the family or person living beside you? Most would answer that they know the person by name and by their daily or occasional interactions. I am sure most of us do not know the fine details that people are...