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If you want to bulk up(Muscle) Lot's  of carbo and pump. Forget the scam's, Pump. lol

Asss *** Does'nt know jack aboput the SSF. Ignorance is a sign of ignorance. I wore that SSF Flash for 7 of the 12 i served. I was damn proud when I put up that flash,,,, considering our pre desseror's the 1St special service force also known as the "devil's brigade" ...They had a parade in...

What ,,,Get rid of the penny's. They obviously nerver heard of recycling. Sheesh there must be a bazillion of em out there. They can send em my way and I'll do it for em. Cheer's LOL Scoty B

Mike. Give netzero a call. 1800-560-7429. They got some good package deal's both personal/web. Might be just what your lookin for. Cheer's mate and best regard's. Scoty B

Grain

i'AM NOT TALKIN TILL i SEE MY LAWYER. Scoty B

Regular

Lance,,, You got pic's right ? Cheer's  Scoty B

Outdoor's  ;D

Oh that is such a pretty kitty. Sic/em. Just as an afterthought,can I buy a used one. LOL Cheer's and best Regard's. Scoty B

RIP Brother's.  :salute: Scoty B

OOOrAAA Cavalry. Bold And Swift. Scoty B

T/W As simisn turner asked,, are you Reg/Res/or a VAC client. Believe it or not this is pertinent. KSTART. You can voice an opinion but untillt you've walked  the walk or talked the talk, your advise toTW is useless. Copy. Stay in your lane Lass, Cheer's and best Regard's. Scoty  B OUT

Ethier you have it or you dont. The professional's both Civvy and Military will know. this OSI-PTSD has been around since J/C was a lance jack, Just my 2C's. A fellow Jack is trying to start a Group/Clinic here in BC. Got a meet and greet with him 20th this month. Been out here in BC 25 Yrs no...

Right on Chris and B/Z to Cpl  Garner.  OUTSTANDING. Cheer's and Best Regard's. Scoty B

Gripeing

Artillery

Twistedcable, Your so far outa your league you dont even know how to bat. Noticed your profile. No Military exsperience. Nothing. PVT response please candy a##. Scoty B

RIP Marine's. Your in God's country now. An Angel. We shall naught forget you.  :salute: condolrnces to Family, Comrade's and Friend's. Scoty B

F/N A Jim S.