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Thanks for all your opinons and advices.

One more question. I finally got a call from RC for interview and medical.It will be in 2 weeks.For now I have 2 trades in my file.But I want to add one more.Which way is better to do it?

Some doctors think that running after 40s is not good. They say that running and jumping are big stress for body.They recommend to walk, swim. I like running too much, but they think that is not good for knees, bones etc. What is minimum and maximum for running people over 40s for being in good...

Thanks, I am in process - waiting for interview and medical.

I heard that after new personal test interview must be shorter.But according previous post - the same 2 hours...

I believe everybody keeps in touch with RC. But if RC said to wait it only means to wait.For sure we can contact RC anytime.

Sure is good idea to contact time to time CFRC. But point of previous messages were different .We are waiting  for answer from Ottawa. Local RC can not speed it up.

My clerk told me if there is some changes or decision made on my file then she will contact me immediately. Therefore I don't see reason to disturb every week my clerk.CFRC already knows our interest because we applied for job.  ;D

+1, We are just waiting . Nobody complains here.It is good idea to share where we are in process.Everybody knows it takes time.

The same here.Waiting for interview and medical.

So, guys and girls.Spring's job offers are finished.Our processes go forwards. There not yet official information about next selections and BMOQ.But according previous years experience  we can expect selections in June-August and next BMOQ in August-October. If you have any additional...

Yes,sure there are more selections in 2013. I think CFRC has already dates.

  Nearest BMOQ will be in April,29,2013. But selection was already. If you are DEO,do you know when next BMOQ for DEO ?

Is there CAP ?

Run,run,run.Be ready to run as minimum 5K in 30 minutes or as maximum 5K in 25 minutes.Morning PTs have the run 20-30 minutes very often. Sure do proper push ups as you can.You can see it on website of CFLRS.Push ups are important not only for Express test but for everyday life there. :) Good luck!

Ah, Good luck in application process then.

Hi there, I saw you are going to apply as reservist.Just curious how you are going to perform your job as HCA Officer being  reservist ?

Thanks again.What about fitness,weapon tests?Was it easy for most people?

What were those 50% going to do? re-coursing ? Or something else? You said : "Not too much VR" My platoon in 2011 lost about 15 %, most of them VR (including myself) :(

Your platoon lost 50% ?