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  1. Keebler

    Formerarmybrat23s story: Just say "no" kids!

    Congrats. You really should get jogging and running, what about trading your stroller in for one of those jogger kind. that way you could jog with the baby.
  2. Keebler

    Anyone Else's Enrollment Going So Fast?

    Hang in there, not everyones enrollments go so fast, mine took 10months from start to offer of employment. Mainly due to the fact my trade was not hiring at the time, so there was no rush till the new fiscal year. That could be the case with your file as well, or just a string of bad luck...
  3. Keebler

    anaerobic or aerobic first?

    Anaerobic befor aerobic according to my trainer and i read in a triathalon training guide that you should consume protein and carbs within the first 30mins after exercise to benefit the most.
  4. Keebler

    A kind of weird fitness question

    Good luck to you and hopes for a speedy recovery. Try to keep up with the exercise etc. and when you have that clean bill of health you should be ready to go no problem.
  5. Keebler

    Dress on arrival to BMQ

    CF Lifer: reg force will have different joining instructions, im reg force and it states to wear casual clothes, but no jeans. Khakis would suffice i am sure. Shoes that are comfortable for lots of walking.  So use your judgement, no scrubby type clothes with holes etc. When you headed to BMQ CF?
  6. Keebler

    Staring BMQ in July 2007?? Roll Call!!

    Richard did not say he was doing bmq in wainright or winnipeg, i suspect he will be in st. jean for the 16th as that is where most of us going reg force are headed on that date. If i am wrong richard, feel free to correct.
  7. Keebler

    Formerarmybrat23s story: Just say "no" kids!

    Goodluck Formerarmybrat, definately keep us posted on the events to come :)
  8. Keebler

    Medical Rejection: How to Appeal? [Merged]

    Congrats port hope, glad to see you followed through and it worked for you!!
  9. Keebler

    Dress on arrival to BMQ

    My joining instructions advise to wear casual clothes, but no jeans. Khakis would suffice i am sure.
  10. Keebler

    Child Custody and Access

    My son is 5yrs old, starts kindergarten in Sept 2007.  We currently only live about 8kms away from each other. You make a good point with saying that even if i didnt join the forces i would or could move at some point as could he.  I have thought about the idea of not joining, but i had already...
  11. Keebler

    Child Custody and Access

    I am in the process of joining, get sworn in on June 28th.  I more just need to vent and if anyone has any suggestions on how to get through this or if they have been through the same thing or similar thing some feedback would be great.  Currently my ex and i share joint custody of our son, he...
  12. Keebler

    Staring BMQ in July 2007?? Roll Call!!

    Just do what your are told the first time and listen to instructions and everything will be good in basic. if you stress yourself out about getting jacked up about your pants and wonder what its gonna be like in basic, your gonna drive yourself nuts before it starts. Just relax, do as your told...
  13. Keebler

    Canadian Forces Aptitude Test (CFAT) [MERGED]

    I did it back in Sept 06 and was advised the same thing...to not discuss outside the room at ALL.  Helping getting a base knowledge in math is one thing, advising what types of questions to study is another.  Id consider that cheating.
  14. Keebler

    Staring BMQ in July 2007?? Roll Call!!

    I am going Reg navy and headed for St Jean July 16th start...so no not all Navy goes to Borden. Stop assuming...and call and ask.
  15. Keebler

    Staring BMQ in July 2007?? Roll Call!!

    Congrats Jesse, as you have probably read, i will be there for July 16th as well. As for your Running schedule, dont scrap it, keep it up till you leave. You will have to put it on hold once you are there, as you have to do the PT they set out for you. But until then, happy running. I currently...
  16. Keebler

    Why are you proud of Canada?

    +1 FL, completely in agreement. Canada is great!!
  17. Keebler

    A kind of weird fitness question

    For one thing, Cardio 2 times a week is not enough...its enough to maintain cardio levels, but not to increase cardio or decrease body fat.  Another tip would be to eat smaller meals every 3 hours or so...so 6 meals a day...keep them all around the same caloric intake. In between meals if you...
  18. Keebler

    Derailed BMQ July 16, 2007 Roll Call....(SPLIT)

    Back to the topic please!
  19. Keebler

    my new life

    Navy here...does that count.  ;D
  20. Keebler

    A bit about me

    Keep your chin up, you never know it may be something simple you can get your doctor to advise is not an issue.
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