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Simple things can be done to reduce body fat, you'd be surprised. Cut down on portion sizes in food, aka, don't eat until you're stuffed/ Don't eat anything substantial and fall asleep. Don't take shortcuts in everday life; Push mowers, use the stairs (elevators are evil anyway), walk or bike...

I had the pleasure of attending a first year programme a university in Halifax, Nova Scotia that is well known as a "bastion of free thought and liberal education" (or as a pleasant MCpl put it once 'tree hugging, granola eating, rainbow jumping....') The school is Kings and it is far from free...

"Alright I'd like to try this again if I could." *goes outside* "Well I didn't expect the spanish inquisition" *the spanish burst in* "NOBODY EXPECTS THE SPANISH INQUISITION" Alright I'll stop or I'll type the whole thing out. PYTHON FOR PADRE!

Well timed topic, "About Face" By Col. Hackworth. After finally getting to it (after having it for a while) it tops my list, right up until the focus seems to shift at the end.

;D

Wow, Literally "Pottie Humour". ;D The Economy Shoe Shop in Halifax has a picture of a naked woman holding a mans head in a headlock. The best part about that is, it's commissioned work by the shoe shop and not actualy graffiti but it does appear in the mens washroom stall. At work here we're...

My music threads were all tossed in here, It's those evil mods up to no good again. Just bought John Lennon "rock and roll" and it's great, basically it's just John Lennon doing a bunch of fifties era Rock standards so it's nice in that it's divorced from his politics (damn you Yoko) He's got...

owwwwwwwwwwww

I've finished it (finally) and I must respectfully disagree with the reviewer on Amazon, which apparently was expected by the reviewer himself. On pretty much every point he says too, not having time right now to pull quotes and references from the book I must say I didn't get the same...

I've seen that before on another website and for some reason that thing creeps me out.

I took a break from posting for a while, so I didn't get to do my weekly music review. The Arctic Monkeys are a band from Sheffield, UK and I had the pleasure of seeing them live this past summer at a dingy shitehole. It's actually very typical modern punk (strokes, etc.) but the difference is...

Maybe you guys at Shearwater can help me out, I met two Scot's at the pub the night before this thread was posted, and I'm trying to figure out what they were flying and if anyone actually saw them (or if they were two Scot's taking the piss because I told them throwing telephone polls isn't a...

I've seen all the conspiracy videos, and rebuffed them all using a mixture of popular mechanics (Excellent article on there somewhere which point for point disproves conspiracy after conspiracy) and official reports from private engineering firms and to a lesser extent some of the official...

I retract my previous designation of side note and replace it with a main point. I will also join 48th and Kardinal in boycotting the Junos, Until they recognise artists such as ourselves, we refuse to recognise them.

No real punchline to it, it's just a sad reality. I've got no problem with Commercial success playing a role in the nomination and selection, but I nearly vomited when I saw who was nominated for what and who eventually won. And then I broke out laughing when I saw they had the BEP and Coldplay...

I don't jump in much these days, but I'd like to support Edward on this point. Coming from the background and seeing the culture from the inside I've grown disillusioned with much of what Muslim's say today(I'd probably be killed if I lived in Afghanistan myself, though I haven't converted I...

I'll agree with everything Wes said, If you read back in the thread you can get a sense for my own odyssey, I learned a few things but one thing I'd like to add on top of Wes' excellent advice is: If you want to get an education, get one before you go!!! The biggest reason I've come back is to...

Well, Brain Injury Awareness Week came to a close today, it's a topic near and dear to my heart. I work at the Hospital and I'm working on my BSc in Kines (hoping to do my honours on Segmented Spinal Cord Injury), I play rugby and it's always hanging in the back of my mind; As such I'm extremely...

I was actually forced to sit through a video called "loose change" which breaks down the supposed conspiracy surounding the 9/11 events. It went through pretty much everything in that article (and then some), I've been looking for a scientific source to refute it rather than the ones that...

http://en.wikipedia.org/wiki/2006_Winter_Olympics_medal_count I was just going on what Wikipedia said, it updated to 17 from 15 this morning, -edit-Ah the internet up to it's old tricks.