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#1 Aspect in selecting a mate par none: proquintity (dang... thats not spelled right). The term though means this: You have to meet them! Things which increase the circle of contacts is going to give you better odds. The other approach is to be sincere in developing social/dating skills. The...

In "Shin Splints, Blisters, and PT" Are ortothic inserts allowed to be used in Basic Training? I would assume from his mentioning under training it likely is but wonder if someone can confirm this.

ah! Now that certainly helps. As mentioned the earlier searches was buried in non-relevant (to chin ups) content. Unfindable good information equals no info. Thanks. The web search tool I use (My Search) doesnt have this issue. Just typing... chin up   ... does in fact return you "chin up" type...

BTW, try doing a search for "chin up". The search comes back with "chin" hits on ma-CHIN-e gun, mar-CHIN-g (just how many posts deal with those words ha!) and "up" gets hits on alot more.

Have seen his good work on the exercises though didn't come across the information I asked about. Implying that a search wasnt even attempted was just ASS-U-ME. Kinda outa place say someone will fail because they ask a question.  ::) Been getting good information from those contributing to the...

Then we agree, a smart thing to do then would be to ask a question about "Building up for chin ups". Now this will help. Thank you. Now I can use the muscles involved to research some individual exercises.

Thanks Pieman. Saw that one on some fitness websites. Which requires that second person. It will hopefullly help someone else. Overall thinking what I will do as what "chin up" versions I can for now while doing in some arm curls. One exercise I did try out seemed to fatigue the same forearm...

Ive already looked on the forums here (and elsewhere) and there was NOT an answer about this particular matter.   :o Best way to fail to communicate is to deny the use of questions. ;) A BAD briefing leader will say "and dont dare ask questions"   :salute: ::) Dont worry some mouthy snipes dont...

In preparing for entrance I've tried doing some chin ups. Rather embarassed  :-[...i can hardly budge from the extended arm position. Defelection of about 10 degrees is all I can manage. Obvisously Ive negelcted that particular muscle group. In terms of pushups and situps im at 140% or better of...