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Theres a reason they have limitations on your blood pressure, being 1 over, is still over and that is the point, however i do feel bad for you, a good way to reduce your blood pressure is a balanced and healthy diet, as well as a good work out routine although you already seem to have that down...

I think a hospital or after hours clinic would be best, going to see your family doctor is a great idea but sometimes it can take a week to get an apointment, where as the other two are immediate and the hospital will do the x-rays right away to see if there is liquid and such in your chest...

my highschool track was 600m   :(   , and the "outside track" (a path worn into the ground by years of running even in the winter) was 1600 meters, my one gym teacher once said " You see until you graduate my class you are not men, your not even boys, your ladies, and this course will start off...

Not an outstanding military background in my family, but its something. (this is all i know anyways, our family really doesnt like to discuss it.) Moms side: Great grandfather: worked on Lancaster bomber / Avro arrow. (he still has the blue prints for one of them framed in his house, dont...

You could always try asking him questions about this, if you arent sure if he is serious or not, try asking if hes interested in the army, navy or airforce and what he might be interested in doing if he followed through with joining the canadian forces, make sure you support him if he does...

if you were shot in the nuts and the throat, would you not drop yours? And yes i do realize why your saying its a shame that i dropped my Weapon, it is my lifeline, although not so much in paintball then in real combat  ;) .

i think if your more then 50-60 k over the speed  limit they tow your car and can suspend your license since your an obvious hazard to the safey of others and yourself, ive heard of this happening to at least 10 people i know (and yet my record is clean  ;D )

"Institute a short (3-5) day "Potential Soldiers Course" (or Sailor, or whatever). Take potential recruits away for a bit, and run them through everything - interview, medical, etc - while giving them a taste of the real thing" Tell me, Would you like to front the bill for all those people...

i was in CFRC barrie on sept 20 (last week) and one of the guys talking to us said in a plain and clear voice that after 3 years from the last time they used it, it is destroyed.

Right off the canadian recruiting site. To be eligible for consideration for the Canadian Forces, you must meet the following minimal conditions: be a Canadian citizen; Citizens of another country who have landed immigrant (Permanent Resident) status in Canada may also be considered for...

I had that happen to me, i was charging for the flag when some guy with an auto pops up and let like 10-15 rounds off at me (from about 20 feet away), i got hit in the throat, the nuts, stumach and chest, oh that was funny to see, all i remember doing was dropping my paintball gun and putting...

heat it, if the heat doesnt do away with the pain, try to ice it, give it a day or so to see if the pain goes away on its own, if the pain isnt gone in a few days go see a doctor, thats what i would do, the ultimate choice, is up to you my friend.  :)

Hey guys if anyone runs on a treadmill here, other then me, ill give you a good tip, take a towel, fold it in half so its not that long, and throw it over the display board, it covers the speed, time and distance you have gone until you give you. I did this and i ran about 3 times more distance...

Cant word it better myself, family and friends have talked to me about my wanting to join the army (infantry specifically) and they have said things like" you could be hurt, or killed" or " arent you worried what could happen" and my answer "yes, im aware of what Could happen and i have...

im gonna say this because i cant believe no one else has, if it takes you the entire Bmq course to build up to 2.4 km .... i pray to god you have some very relaxed and lazy instructors who dont like to run alot.

personally im just gotta take the damn thing and shove about 10 pictures behind each other, i figure change it up every week , or bring pictures of different people, for different moods, (pride = parents)  loneliness... g/f / wife....  im sure you get it.

I thank god for people like this who think of the good and bad sides. "Cowboy, WAKE UP! If I wanted to play solider I'd get cadpats and a TV (trust me, I can get the cadpat TV if I want). Anyway, forget the whole thing, you are just a -----------. We had military people in St. John Ambulance...

"I try to be nice to everyone, but believe me you remember who tips well and who doesnt.I know a friend of mine who was bar staff told me, always tip the bartender well the first time and he will be more likely to pore your drinks first when the bar is crowded. same for the coat check people. "...

we stayed healthy by staying alive through our own means, not counting on others for the most part, we never had burger places and cars, tv and xbox's we had horses and cornfields, stick and hoop (anyone know the name of that?) .

Dont drink pop unless its diet.... lots of sugars, empty calories.