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a lot of caffeine and physical exercise isn't good. caffeine puts extra work to your heart, and you don't want to be working out while on it. caffeine will also drop that energy level fast, leaving your in a pit with less energy. although i'm sure most will use a little caffeine, a lot is never...

RO systems are great, i don't have one, but i get the big 5 gal bottles of it. the problem is, there are 0 minerals in it. a friend of mine owned a RO supply store, and she said that you should mix mineral water in with it once in a while (in the bottles) or get bottles of mineral water and...

i've got a Timex expedition, it has dig, and analog. lap, count down timer, two time zones, alarm for either time zone, but not both at the same time. water proof up to 50 M. back light, and you can turn off all beeps and alarms.

if my medical gets passed, i hope to be doing the weekend BMQ by Nov. i was told that i would start doing the parade night starting in sept though....doesn't look likely, my medical was done July 28, but it took two weeks to get my doc to fill out the form about my blood pressure, and i had to...

my brother, and his wife were driving down a road, a long straight highway in Ontario. i don't remember which one, cause i was a kid when i heard the story. no turns, straight, from where they were all the way home. they did not turn, or neither of them remember making a turn that they would not...

can you use the watch covers? does it have to be the cadpat? are there times in training that you can't wear a watch?

it's all about balance, not too much salt, not too much potassium! if you have high blood pressure, less salt, heart problems less potassium unless the doc gives you it, or other medications tell you too take it. i used matol, or KM in the states, it's high potassium, but only use it when...

ok, i understand even more! reading the thread on Personal Items Required by Recruits, 4 pages, all the questions that need to be asked are on page one, with the answers. they are repeated on page two, and then on page four, someone asks again about the picture frame, and then someone asks...

thank you :salute:

my only problem is, that i posted a public applogy for my attitude, and thanked the other mods, (ex-dragoon, Danjanou, muskrat89,recceguy and   Michael O'Leary   ) and other members like Gunnar (among others) who showed me my error, and corrected me using respect and Patience. if you read this...

what is the current format?

alright, didn't see/remember typing, 'talking to me on the street like that' i meant that in a talk to anyone like that. i don't feel that these people would speak to me, or anyone with attitude like some of them have given. so sorry for coming off like a dick! it wasn't intended BUT! when i...

i never implied that i wanted to use violence. i reread what i wrote to make sure... what i did say is that i'd like to see that attitude stand up in the real world.

i never said i was tough or that i wanted to use violence to solve the problems i have here...

i did a search, and didn't find the answer, so can anyone help me      (forgot to add that :rage:) what course are offered to PRes after BIQ...is it different for every unit, can you travel to get the courses at your own expense.... how it work?

all in all, most of the staff are great, and some of the members are really great. so all in all, you take the good with the bad. i'm not going to lose any sleep over being treated poorly by some ass on the net. i'm just tired and bitching about it now. so before i stick my foot in my mouth...

man, i don't drink, but i'm always willing to accompany a lady out  :P king with lines.

i wasn't being tough, i was pointing out how other do it.... point made, 'warning' taken.

i try to type with respect! it's not always returned. when i type fact, i make sure i'm 110% on with it. or i make sure it's known it's my opinion. i've never passed anything on as fact when i don't know..... but still met with rudeness. i do hear what you are saying about needing the right...

what course are offered to PRes after BIQ...is it different for every unit, can you travel to get the courses at your own expense.... how it work?