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Great links, thanks for keeping us in the loop. :salute: :cdn:

Thanks for your update Avor; there are many of us out here who are thinking about you and wish only the best for you. Duty With Honour :salute: :cdn:

Hi Avor; how are things with you?

RIP  :salute: :cdn:

RIP Soldiers. :salute: :cdn:

Just off the beaten path here in Ottawa 61.7, 62 and up on the major routes here in Ottawa. 32.00 to fill my car up yesterday.

RIP  :salute: :cdn: thoughts and prayers to the family.

Rest in Peace brothers. We will meet again Rob. :salute: :cdn:

To Forgotten; Hopefully in a couple of days you will feel differently about wearing your earned honours. I would think about the people who were positive and appreciative for your service and pay no attention to those simple few who have no comprehension of what it means to serve with honour and...

I am just getting back from my Remembrance Day and can say honestly that " Remembrance Day is not dead". I was part of the Air Guard who marched with others to the National War Memorial. The road leading up to the monument was layered in Canadians paying respects.  We haulted and took our place...

Good Day everyone; I was wondering about all the people who have participated in the event over the years and would like to read about their experiences. If anyone has a story to tell about it or an experience they would like to share either during your training for it or the actual day please...

I know something is coming out very soon, I do know that the policy will encompass not only those who have become injured on tours and duty but those who have gained their disability through illness and accidents. I have been working with the Soldier On program since the start and one of the...

Not sure when we were on 4hrs after 4pm!!(do not believe it ever has been) Secondary Sar assest like the Combat support units (griffon's) may be on 4hrs notice.But even they get in quickly when the call comes in!  We are on 30min notice during the week days and 2 hours after hours and on...

I think we do a great job and respond quickly in times of need, so many Arm Chair Quarterbacks out there!

I am wondering if one of the reasons for having this run is because the CF recognition program event is also at the same time. This is a 4 day event capped with an invite to the House of Commons for 12 CF members from the regular, reserve, rangers and cadets, 3 from each element with one from...

Will be there, flying in from Winnipeg for a few other events as well. See you all there.

I have alot of exp when it comes to running. 3 time Pet Ironman winner along with a few other ultra distance events over a 16 year period and can help you out. I read alot about what othe people say to do but when it comes to breathing the key issue is to relax!! Learn how to stomach breath...

DND is moving ahead with the Soldier On program. They will annouce in more detail at a later date. Attached you will find the project proposal by the Canadian Paralympic Committe.  This is what the Soldier On program foundation is built on. We will require sustained funds to provide the sporting...

Good Day to all; Here is an update to where we are at with the Soldier On program; we are now able to utilize national media outlets and will be doing so in the next few weeks. The program is diverse and will provide a wide range of needed resources. There is talk of building a much needed...