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I agree that there are forms of cyber bullying, and bullying in general, which are serious issues that need to be addressed. But bullying on facebook or myspace? I just think who really cares, its not nice, but its not a huge deal in my eyes. Kids will be kids, and often times kids are mean...

well then rytel you must be wrong because that puts it at 8.4 mph on stage 10. Since its 8.5 km/h and increased .5 km/h every stage, the numbers i did on the treadmill were completely right. Thats just speed of course, the stop and go will have a large effect on your results i imagine.

Are you positive that is the start time and increase speed? I did it today and completed level 14...running a total of 16 minutes (1 minute walk warm up). To be honest, if it had been the actual test i could have kept going. I mean i do have my 2.4 at 9:35 right now but that just seemed a little...

No its not absolutely neccessary that you run it under 10:13. As long as you do it under 11:56 than you should be able to pass the beep test. If your close to 11:56 id be a littler worried and work really hard these last few weeks to increase your VO2.

Is it just me or does running 2.4 km on the road seem a lot shorter than 6 laps at a track (haven't actually done the 2.4 on the track so maybe it doesn't seem that way when your running it). At any rate, i got my 2.4 km down to 9:35...a 5 K is easy...10 k is pushing it still though. Im ready to...

keep me (us) updated

uhhhhhh you realize this is a Canadian Forces website right?

I may have asked this already but is anyone swearing in on the 31st in Vancouver? Looking forward to it...might have 9 guests coming tho...too excessive? maybe

There are some generalizations that have been said about this topic throughout the generations. However, there is some truth to what the reports say about Gen Yers. I believe its mostly because of the ever increasing affluent society we are living in. I was born in 84' and i know I had it much...

I see the hurricane i could have predicted arrived quite quickly.

Justin, I'm merely pointing out that it is quite easy to find the answers to those questions. I just got my offer in May so ive been through it all very recently and had the same questions but managed to find all the info and more quite easily. Since you don't want to do that though, here...

sure ill help point you in the right direction. In the search button, type in phrases such as "interview" or "interview questions" or "fitness test." You managed to create a new thread so I don't see how you need that most obvious point in the right direction.

yea customs may pay more. RCMP pays more as well. You join the military cause you want to be in the military. If you want to be in customs just as much as the military than it will be all about the money. Otherwise, it certianly isn't. As a side note, 42k a year and up to 66k after 5 years is...

Toilet, don't do the 3 minutes run 3 minutes walk/jog on a day you would do the 4k run. Say you run 4 times a week, 3 of those days I would do a longer distance not "killing yourself" speed. Probably best to aim for 4-6k. The other day you do the 3 minute thing. When you do the 3 minute run its...

Toilet, for the running i would suggest running at least 4 k without stopping, unless you are trying to shed some pounds. I can only speak from my experience as an "in shape" guy but with terrible cardio. About 2 months ago i started running, and it was tough for me to do 2 k without huffing and...

I'm willing to bet that YOU are the only person YOU know who THINKS they are in great shape but didn't meet the enrollement standards. Do you not see how ridiculous that sounds? Probably not, id be surprised if you even knew what contradiction meant.

bondarenkoa, are you serious with that last post? i mean, how in the hell are you not getting this? people aren't gonna start a petition to get you in, or others, who didn't meet the medical standards because for your safety and the safety of those around you people don't want you in the CF...

I run 4-5 times a week, one of those days is an interval run (usually 3 minutes as hard as I can/3 minute jog...repeated 3 times) I also weight lift 5 days a week. I try to add pushups in there either as a warm up or do a lot on the days i don't go to the gym. I know i should probably just stop...

Of course i wouldn't be making the same statement if she was demanding 10,000 per use of song. As you should have noticed in my post, i fully admitted that there are limits. I was, however, stating my opinion that it is quite obvious that this song, being considered a "second national anthem"...

It would probably still be grossly over-priced...compared to the market. Yet she is kind of in a league of her own, the title of this thread is 'second national anthem'. There is no market for second national anthems in Canada out there. I kind of see it as a few actors getting huge dollars to...