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  1. R

    beep test VS 1.5 mile run. Both give me different V02 Max results?

    If you're running on treadmill... i assume since you did incline afterwards, that would be the difference. Treadmills make running considerably easier. Try your 1.5 mile run on a track (6 Laps) and see how you do. 1.5 miles in 9:15 is pretty impressive thats almost 1.5 6 minute miles, and anyone...
  2. R

    ROTP 2010-2011

    Hi Nic.f, Good to see your interest in the CF, however i have some first hand advice for you. I am currently an ROTP student that is attempting to switch occupations. It is not an easy process by any means. First of all to switch occupations you must have completed BMOQ, what that means is...
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