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I was trying to find information about this but could only find numbers for the US army at http://en.wikipedia.org/wiki/Army_Physical_Fitness_Test#Standards I don't have much going for me in terms of academic credentials or work experience, and that's definitely something to work on, but I...

From http://www.forces.ca/en/page/howtoapply-106#step2-2 : This is tough, because I haven't maintained any close friendships over the years. Do you have to have kept interacting with people continuously? Like I've taken some school courses so my teachers would have on record that I've been...

I can see how chinning and treeclimbing would build the arm/core strength, but besides a rope I can't figure how else to train bending/grabbing the bottom rope with feet to stand up using the leg muscles. Are we basically not supposed to use our biceps/lats to pull ourselves up, but rather we...