beep test?

[ready4caf]

Do they still have the beep test shuttle run at BMQ?

 

[ModlrMike]

No, the CF now uses the FORCE Evaluation. There are videos at the link that show the components. It is a test of maximal fitness, and there is a floating baseline requirement that changes relative to prior year results.

For Regular Force the test is done after enrolment, for Reserve Force, it is done as part of the enrolment process.