I accidentally missed the information session on April 27th and was wondering if any of you guys were present and could fill me in on what was discussed. Thanks.
There was nothing much disccused they played a video and a NWO asked if the audience had any questions, most people had questions about BMQ and BMOQ. He said a good number of pushups for males to go for is 40, pullups 20 and he did mention a 2.4 km run time but I don't remember the exact time he said. What do you plan to apply for brother?
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