Hi, I will be doing my BMQ and SQ this summer in Chilliwack. Just wondering how I can prepare for it. I am in pretty good shape, (im a personal trainer) I ran the 2.4 km in just under 10 mins, i work out very consistently and I played junior A hockey so my strength is pretty good as well. Just wanted to see if anyone has been to chilliwack recently and what I should expect and what are some things I can do to prepare. Also, what exactly should I be taking with me? And, I live about 30 mins from Chilliwack. Will I have any weekends or days where I can go back home to visit my family?