RMC /ROTP Training
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d.greschner
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Yo, have you explored the RMC homepage at all?
www.rmc-cmr.ca
The address above outlines an 8 week prep program designed for the requirements of the PPT. It's good. Gives you a good idea where your base bodyweight strength is at. I ran through it once already this year & plan to do a second run through before BMOQ.
Physical fitness guide
As a future officer in the Canadian Armed Forces (CAF), you will have the privilege as well as the great responsibility of leading others at home and in the field of battle. A key characteristic of an effective leader is a high degree of physical fitness, not only to meet the physical...
The address above outlines an 8 week prep program designed for the requirements of the PPT. It's good. Gives you a good idea where your base bodyweight strength is at. I ran through it once already this year & plan to do a second run through before BMOQ.
