Hey guys,
To all new recruits who are trying to find a training program. I have been using this british program. Its pretty good, you can choose your level and starting points. Its a 4 week program.
Take a look and see if you like it.
Cheers
Chris
http://www.armyfit.mod.uk/
To all new recruits who are trying to find a training program. I have been using this british program. Its pretty good, you can choose your level and starting points. Its a 4 week program.
Take a look and see if you like it.
Cheers
Chris
http://www.armyfit.mod.uk/