macktruck
Guest
- Reaction score
- 11
- Points
- 180
Hi,
What distances are covered in standard jogging / running daily and at what pace? I see a lot of conflicting answers.
1. Daily runs
- Distance ?
2. Any long distance runs?
- How long ?
Thanks
I searched for: "running", "jogging" before posting this.
What distances are covered in standard jogging / running daily and at what pace? I see a lot of conflicting answers.
1. Daily runs
- Distance ?
2. Any long distance runs?
- Distance ?
- How often ?
- How long ?
Thanks
I searched for: "running", "jogging" before posting this.