Recent content by Dinger_ca

I just returned from St.Jean on a med release, get used to taking the stairs at least 4 times a day and learn how to sew, trust me the first couple weekends your going to be sewing a lot of kit

get on the stairmaster now guys, thats all Im gonna say

get used to climbing stairs guys!!, if your not already you will be very quickly

whos on 0045E?

we were told only 1 person pays if we have to cab it, you get it back anyways, theres a few of us flying out of pearson, we should have someone there, if theres anyone in uniform we go to them

I think its called Sympatico unplugged

anyone else going Sig Op?

Thanks for the encouragment :threat:

http://www.elrfc.forces.gc.ca/site/soyez_prets/qmb/joining_e.pdf

I just added you to my msn(amcloud) , I'm flying out of Pearson, I'll find out the time tomorrow

hehe...were gonna need it :warstory:

BMQ March 12, I'm 28 from oshawa ont, sig op

Hey Everyone, I really hope I'm not repeating any posts, I did some research and couldnt find any postings on here about taking Creatine suppliments to help build muscle, my question is this, does the CF consider Creatine a banned substance or are they looking for illegal drugs when they do the...

Any idea when the next BMQ starts after Jan 8? I'm not going to have my Application submitted until the new year, either way I'm getting pretty excited about the whole thing.

basically run longer then the 15mins I already do, and do it all outside Thanks