For me I got the call the next day, I wish I was there to take the call and get an earlier scheduled aptitude test but anyways - I've got that test at 8:30AM tomorrow (November 5th) so no complaints now. I was very surprised and after hearing so many stories of applications getting lost I was...
As some others said, work on your back and shoulders (mostly Deltoids, Latissamus and Triceps). While for the chin-ups you need more bicep strength for the pull-up you need the very rarely used tricep muscle. What worked out for me is doing seperate excercises for those specific muscles and...
Personally I run on the treadmill non-stop for 6-8km trying to increase the speed a bit each time and spend a few hours working on different floor and weight excercises. For body building though I pretty much alternate between watching television and every little while getting onto a different...
This used to be a very annoying problem for me, what helped me fix it was getting some 10 pound weights, holding them at my maximum reach in front of me and then with my hands making the weights to up and then down for a while. Since I started doing that I've had no problems whatsoever and this...
For people interested in seeing the H&K416 in action you may see a demonstration here:
http://www.youtube.com/watch?v=5ObWpWXrt9I (yes I know, the host gets a tad dramatic at times x.x)
Well, I haven't quite posted up my application yet because I'm mighty nervous about the CFAT (even though I went through some samples and it was easy enough) and I want to also make sure I'm at peak performance physically. The thing that will influence whether I post up the application in a...
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