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    Field portion of bmq

    Week 8, this will be used to teach you the basics for week 11 in the field, you will stay in the shacks. The 13 km rucksack march is also in week 8. Come week 11 the majority of everything you learned throughout your entire basic field related will be put to the test. You'll do two days in the...
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    Job Posting Availability

    Finish your degree, then join. If you have a degree you're more valuable to the forces. With a bachelors degree in technology, if you applied for Naval Communicator for example, you could get in as semi skilled and it would drastically cut the training they would have to provide for you. With a...
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    Is PT done every morning at BMQ?

    I graduated today. I'm finally able to have some spare time to reply to posts. No, you will not do PT every morning. I've just spent twelve weeks here at the mega. I've done a total of five morning PT runs and five morning PT at the gym. However you will have PT later in the day with the new...
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    BMQ June 2nd, 2014. - First Shortened Training

    I believe there are two platoons scheduled to start on the 2nd of June. I guess a lot of them aren't forum people.
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    I need advice for getting better at sprints

    Find a good hill, 20 to 50 meters (whatever distance you prefer, I do 80 meters myself). Do your sprints there( 8 to 10 sets). Walk down the hill backwards once you reach the top(works the calves and avoids shin splints). If you want to build speed quickly you need more resistance. There is no...
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    Selection Dates 2013-2018

    People with previous training in their chosen field versus people who have no training.
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    True updates about new BMQ / FORCE / EXPRES (NO RUMOURS)

    So, has anyone been able to confirm that the beep test has in fact been removed from the testing and that the FORCE test only is in full use?
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    BMQ June 2nd, 2014. - First Shortened Training

    I too am attending on June the 2nd. I never noticed this up until now, that you mentioned it. Interesting to say the least.
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    Selection Dates 2013-2018

    Aircraft structure technician.
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    Selection Dates 2013-2018

    Well ladies and gentlemen, I'd like to take the time to let everyone know I've received my call! BMQ is June 2nd!
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    June 14th BMQ Training

    I'm waiting on my call, but thanks for the post. At least now I know there's another BMQ date. Comgradulations.
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    Selection Dates 2013-2018

    Last time I checked these forums were here to help people seek the answers they are looking for, not to ridicule them and use them as examples to prove your own points... Whatever floats your boat and makes you feel good about yourself though.
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    Application Process Samples [2003 - 2018]

    I got a call last Wednesday to come to my local CFRC and do a second medical. I showed up Thursday and completed the medical. I was then informed I was scheduled for a second interview, which I also completed. At the end of this interview I was told I had a good chance of getting a job position...
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    Selection Dates 2013-2018

    I got a call last Wednesday to come to my local CFRC and do a second medical. I showed up Thursday and completed the medical. I was then informed I was scheduled for a second interview, which I also completed. At the end of this interview I was told I had a good chance of getting a job position...
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    Selection Dates 2013-2018

    With the upcoming selection date rapidly approaching, once again. I'd like to wish everyone good luck. That feeling of anxiousness is returning once again. :P
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    March 18th selection calls?

    Neither call on my end, the following link should provide you with the necessary information: http://forums.army.ca/forums/threads/112790/post-1301204#new Topic is already under discussion there. Its the main thread for selection dates.
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    NEW AGE DIETING. (for those slightly out of shape)

    Awesome contribution, I love hearing the success stories of others. This is why I made this topic. So people can get the help they need and find what works for them.  I've heard alot of great things about the Paleo lifestyle and even tried it myself, but had to give it up because my local grocer...
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    Selection Dates 2013-2018

    What does this mean for those of us who did not receive a call? How long before the next selection date rolls around?
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    NEW AGE DIETING. (for those slightly out of shape)

    Must be the BCAA's (branch chain amino acids), Sorry for the reaction. I felt as if it was just a heinous remark towards me. I deal with that kind of thing on a regular basis, its almost like a defense mechanism at this point. The advice itself is mainly written by a man by the name of Dr...
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    NEW AGE DIETING. (for those slightly out of shape)

    The end result isn't going to be the same. Test subject one lifts and does aerobic exercise, test subject two does aerobic exercise only. The difference being test subject one and test subject two will end up with two completely different body compositions (one will build more lean muscle mass...
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