Warvstar said:
Look up word chemical in dictionary then read up on creatine. Creatine is a chemical and so is protein. My friends was trainded for 5 yrs by Mr. Canada strongest man in canada. And I get my advice from him. And you guys realize your like little kids right? complaining because I said I dident know about weight gainers.
Was it Mr. Canada or was it the strongest man in Canada. Those are 2 different people. And if you have such a beacon of nutritional and training knowledge at your disposal why are you on an Army website looking for nutritional advice? You are raising my B.S. meter quite steadily.
chem ·i ·cal
1.Of or relating to chemistry.
2.Of or relating to the properties or actions of chemicals.
1.A substance with a distinct molecular composition that is produced by or used in a chemical process.
2.A drug, especially an illicit or addictive one.
cre ·a ·tine ( P ) Pronunciation Key (kr-tn, -tn) also cre ·a ·tin (-tn)
n.
1.A nitrogenous organic acid, C4H9N3O2, that is found in the muscle tissue of vertebrates mainly in the form of phosphocreatine and supplies energy for muscle contraction.
pro ·tein ( P ) Pronunciation Key (prtn, -t-n)
n.
1.Any of a group of complex organic macromolecules that contain carbon, hydrogen, oxygen, nitrogen, and usually sulfur and are composed of one or more chains of amino acids. Proteins are fundamental components of all living cells and include many substances, such as enzymes, hormones, and antibodies, that are necessary for the proper functioning of an organism. They are essential in the diet of animals for the growth and repair of tissue and can be obtained from foods such as meat, fish, eggs, milk, and legumes.
glu ·ta ·mine ( P ) Pronunciation Key (glt-mn)
n.
A nonessential amino acid, C5H10N2O3, occurring widely in plant and animal tissue and proteins and produced commercially for use in medicine
So I did read my dictionary. What is your issue exactly?