Hand Grip

[Bart905]

I was doing research on strength no-weight workout . I came across a method that will help you with your hand grip. I seen around the forum a lot of members asking how they can improve their hand grip strength . Its simply going to a dollar store or anywhere you can buy those stress balls that will fit the palm of your hand and basically keep on squeezing it hard as you can till it starts burning, you can either go till you cant do it anymore or do it in reps and keep on adding more reps as you gain stamina .

 

[vonGarvin]

I know another method, and it will save you that dollar (and the trip to the local mall).



(but you may go blind 8))

 

[OldSolduer]

:goodpost:


That's why I need glasses......

 

[Bluebulldog]

Save a trip. Just use an old tennis ball.

........crushing beer cans like a manly man might help too.

 

[Bart905]

I was just trying to help but now I'm  :biker: and when you see me with  :threat: then you will start  :bowdown:

 

[Neolithium]

I know another method, and it will save you that dollar (and the trip to the local mall).



(but you may go blind 8))

So that's why I'm V4!  :nod:

 

[medicineman]

I was just trying to help but now I'm  :biker: and when you see me with  :threat: then you will start  :bowdown:

Just remember, no matter how many squeeze balls you use, it's kinda hard to do a drive by on a motorbike...

MM

 

[OldSolduer]

I was just trying to help but now I'm  :biker: and when you see me with  :threat: then you will start  :bowdown:

Somehow I doubt that.......

 

[Danjanou]

:goodpost:

 

[Bluebulldog]

Last Fall on course we did the grip test as part of our Expres test.

I had the highest score for the course........when the tester informed me....I simply said " ..of course.......I'm married" She really didn't know what to say......but the rest of my class had a good laugh.

 

[Good2Golf]

:trainwreck:

 

[aesop081]

I was just trying to help but now I'm  :biker: and when you see me with  :threat: then you will start  :bowdown:

:rofl:

Oh, you were serious.......

:rofl:

 

[The Bread Guy]

:trainwreck:

I second that....

 

[Pusser]

I know another method, and it will save you that dollar (and the trip to the local mall).



(but you may go blind 8))

But how do we strengthen the other hand?  If I switch hands, it feels like I'm cheating.

 

[GAP]

But how do we strengthen the other hand?  If I switch hands, it feels like I'm cheating.

but it's a nice, naughty feeling......no?  :nod:

 

[Danjanou]

but it's a nice, naughty feeling......no?  :nod:

or pretend you're this guy and use both. 8)

 

[Pusser]

but it's a nice, naughty feeling......no?  :nod:

I feel so cheap!  :-[

 

[The Bread Guy]

I feel so cheap!  :-[

It could be worse - you could have suggested the "make your hand fall asleep" thing.....

 

[Bluebulldog]

It could be worse - you could have suggested the "make your hand fall asleep" thing.....

"the phantom"

 

[Scott]

Careful...next thing we're going to have the recruiting forums full of questions about whether or not you can jerk off on GMT or not.