daftandbarmy
Army.ca Dinosaur
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coachman said:Hi.
I just remembered one useful technique that military personnel in the past did to drop their weight.
Go to the hardware store and get yourself a plastic wrap and a couple of towels.
Wrap your body from your shoulders to the waist a lot of times, somewhere in the middle place towels. Is to pick up a sweat.
Jog for one hour to warm up and then start jogging for 2 - 4 hours non stop. You will sweat, you will sweat so much.
But, the results are outstanding.
Sounds a bit too kinky for anyone in the military, except the Navy of course
But seriously, that is BS. Having been on a school wrestling team for years, requiring weigh ins to determine what class you would wrestle, we would wear plastic garbage bags and do brutal runs before weigh in to lose 'water weight'.
All this does is dehydrate you, of course, which is bad too.