I couldn't find anything one way or another about this subject (Most likely because the use of these things is fairly new to the general public).
I was wondering if it's a problem to have/use mobility tools like foam rollers, lacrosse balls, bands, etc.
i.e. tools used to keep the body working correctly, especially under high volumes of training.
Thanks!
I was wondering if it's a problem to have/use mobility tools like foam rollers, lacrosse balls, bands, etc.
i.e. tools used to keep the body working correctly, especially under high volumes of training.
Thanks!