Gulruthina Jr. Member Inactive Reaction score 0 Points 110 18 Mar 2012 #1 Does anyone know whats more beneficial in terms of conditioning, cardio, muscles group worked and overall cardiovascular fitness? Merci
Does anyone know whats more beneficial in terms of conditioning, cardio, muscles group worked and overall cardiovascular fitness? Merci
MJP Army.ca Fixture Reaction score 2,304 Points 1,260 18 Mar 2012 #2 Running Do a search and you will find a huuuuuge thread devoted to running.