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JoPelle said:they do a 13km walk at the end.
No issues with this - it is true.
JoPelle said:It will get you used to the long runs with all your equipement.
However, running is not the same as walking. :
JoPelle said:they do a 13km walk at the end.
JoPelle said:It will get you used to the long runs with all your equipement.
SeR said:No issues with this - it is true.
However, running is not the same as walking. :
JoPelle said:wow.
Its called a suggestion. To get prepared.
Running on flat surface after doing weight running is a joke. Thats just a suggestion. At the end of the day, you can do whatever you want.
JoPelle said:Before applying for the forces, I was a personal trainer, so I think I know what im talking about.
I never pretended to have THE answer on how to get prepared, I simply gave an OPINION!
ballz said:I suppose you're going to tell me where I can find a hill with a 30 degree incline for about 5-6km around the St. Jean area as well? You could tell people to run Ironman triathlons or ultra-marathons to prepare as well, but that is completely unrealistic compared to the level of physical condition they will need to be in to succeed at BMQ. You're suggestion is completely disproportionate to what's expected at BMQ.
Great, another "personal trainer" with a 2-week course. I'll bet they taught you all about going days without sleep and only consuming about 2000 calories a day during that period, right? Sorry that you think you know what you are talking about, but you don't know what you are talking about when it comes to the demands of BMQ or the various jobs within the CAF. There are people on this site that do.
JoPelle said:Whoa sir. calm the fk down.
I just said what kind of training I was doing to prepare for BMQ. You can do whatever you want.
I find you quite dissrespectful towards me. I did a 2 years training to get my personnal trainer certificate. So indeed, I know what im talking about when it comes to training.
When you dont know something, dont assume.
The question was: How can I prepapre for BMQ.
Since im only merit listed and never did BMQ, I cant really talk about how to get prepare for ALL BMQ, but as far as fitness matter, I can SUGGEST stuff, and thats what I did.
You kids need to learn respect and to stop judging without knowing.
Wallace said:JoPelle, from what I have seen from your posts on this site, your responses have either given incorrect information or they have been irrelevant to the topic being discussed. This topic was asking about the Tough Mudder and if it would be good preparation for BMQ/ Obstacle Course. The OP was not asking for general training ideas. Calling much more experienced members on this site "kids" is a terrible way to garner respect. The users on this site have much more time in and are much more knowledgeable on this subject. As far as your personal training certificate, the only certification in Canada that requires two years worth of training (two years of university in a Exercise Science/Kinesiology degree) is the CSEP-CPT certification. Is this the one you have? If so, I know for a fact that it would never prescribe running with a weight vest.
JoPelle said:Ok so basicly, you're not allowed to have an opinion.
And for my certificate, i did several courses over 2 years, non stop. I did CEP certificate, then I did a certificate for special training ( People with dissabilities) and I did a nutrition course over 2 months. I worked with people that were enrolling in the Canadian Forces and they told me that my training helped them alot during the course.
I think in general, I can give SUGGESTION. If not, then ill just shut my mouth and wait to be in BMQ to give advice to people.
And for the <<kid>> part, for me, someone who judge people without knowing them, and assume stuff about them is a kid. But then again, that just my opinion.
Wallace said:The CEP Certification is for the scope of practice for everyone from people with disabilities to high performance athletes. This cert requires a 4 year university degree. From what you just stated you do not have this certification. I think it would be wiser to keep your opinion to yourself if you are going to continue to give bad/misleading and incorrect advice.
JoPelle said:Obviously, you dont know what you're talking about. The CEP is the french abr. for Certificat en Entrainement Privé, and is done in 6 months. It cost 500$ to do it, and it dosnt give you any certification in training people with disabilities. And as for my opinion, I dont think you or nobody else here have the right to tell someone they cant have their opinion. I think people here are smart enough to take information and look if its suit best for them or not. Im not forcing anyone to do what im saying nor am I saying I know it is the right thing to do.
Mind you I just crap the bed with a fitness check and ran a 2.4km run in 12:23 so I deserve to be made fun of.
ObedientiaZelum said:Mind you I just crap the bed with a fitness check and walked a 2.4km walk in 12:23 so I deserve to be made fun of.