What do you think of this program here?

[army_paralegal]

http://www.yourselffitness.com/default.aspx

You can buy this program if you want to be fit enough for the CF. In the form of a virtual trainer.

 

[big bad john]

Why spend the money, there are enough freebie's out there.

 

[army_paralegal]

You know of any?

 

[big bad john]

Just do a search.

 

[Dogboy]

its verey good anamation hard to tell off the bat that she is a computer model.

 

[Scratch_043]

I don't know of many people that work out in front of their computer, or have the capability to move their computer to where they are working out.

Nic