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Recent content by nuttman

  1. nuttman

    special forces workouts

    The 1st one looks good, definetly some intense cardio. i've done something similar, except with pullups & weighted v-sits instead of mountain climbers & ab bicycles. i definetly wouldn't suggest doing it more than once a week though (ar maybe even once a month). And you HAVE TO time the entire...
  2. nuttman

    special forces workouts

    One word ... Crossfit I know for sure its done by SEALS, PJ's, Delta, Rangers in the US.  Don't know if JTF subscribes to it, but i'd be willing to bet my savings they do.  If you havn't heard of it, do some research first then start slowly & gradually (trust me on this), it'll destroy even...
  3. nuttman

    CrossFit/AOFP

    Firstly a brief intro... I am a Crossfiter, in the best shape of my life, & have been training beginner to advanced crossfiters. Myself & another coach have been training the New Wesminster Regiment (reserve) in Vancouver for the past 1.5 months.  Also, I'm in the last stages of the application...
  4. nuttman

    Crossfit & the CF

    Its a bit more substantial than a rumor.  I heard it from someone i'd consider a reliable source that is close to the main Crossfit organization.  Unfortunatly, thats all the info I know now.  But hey, don't take my word for it, I'm sure if it is true it'll begin filtering through the ranks...
  5. nuttman

    Crossfit & the CF

    Another piece of information just came my way ... I hear that the CF (apparently a Colonel) has just signed an agreement with Crossfit (probably Greg Glassman, he's the main dude in Santa Cruz) to have Crossfit as their main PT program. :)  Does anyone know any more about this?
  6. nuttman

    Crossfit & the CF

    Hi all, I wanted to thank you all for your replys. I'm enthused to hear that there is more than a few CF members that enjoy & reap the benefits of Crossfit training. Signalsguy - Glad to hear that there's another evalutaion upcoming. The results from the last evaluation look encouraging...
  7. nuttman

    Crossfit & the CF

    The site is down because of technical problems, hopefully be up in the next week.  When it is they've got a bunch of cool videos and such. Anyways, thats for the info everyone, I don't have a chance now (as I'm just at work here), but I'll read through this evening!
  8. nuttman

    Crossfit & the CF

    Cheers, thanks for the info! Its good to hear that at least some people in the CF are using Crossfit. Personally, I don't understand why it isn't the basis of current physical training.  If its good enough for most SWAT teams & other elite professionals such as Navy SEALs (and even maybe JTF2...
  9. nuttman

    Crossfit & the CF

    Yeah uh, that'd be wrong ... But if I was a 7yr old you should be mighty impressed that I could string together such an amazing array of sentences like in my first post.  Maybe the first 7yr old the CF might accept?  ^-^ Anyways, back to the topic at hand ...
  10. nuttman

    Crossfit & the CF

    I've searched the forum & I know Crossfit (www.crossfit.com) has been mentioned before, but I thought it role (and adoption) in the CF hasn't been breached yet (plus I was hoping to spark more disscusion on the topic ;)). Brief history: I'm currently in the recruiting process and hope to be...
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