• Thanks for stopping by. Logging in to a registered account will remove all generic ads. Please reach out with any questions or concerns.

Injuries while in basic

LilMissChicky

Jr. Member
Inactive
Reaction score
0
Points
110
What are the injuries someone can get while in basic? And which exercise those relates to the most? Shin and knee injuries are obviously due to running but what about broken bones and others? Read through here that quite a few were medically discharged because of it.
If an applicant spend expensive time to train properly prior to basic and maintain a proper healthy nutrition to stay physically strong. What are the odds to injuries? I‘m trying to avoid this at all cost... can someone help?
I ain‘t gonna quit, I rather be taken out dead instead! So no worries on that one.
 
Worst and most commonly seen I expect are ankle injuries when in the field - depending of course on what training area. Tank ruts (the six inch wide and up to 12 inch deep ruts found in training areas used by tracked vehicles) are the worst culprit in this respect. As I learned in my miserable experience, even a minor ankle sprain can lead into much more serious problems through muscle compensation injuries.

If you stay alert and drive the body you‘ll get through things okay. There is always the chance of injury, it happens, but most of them can be avoided by being fit and alert.
 
It all depends. I was injured on a QL 2/3 and carried on until I was recoursed and required surgery. In hindsight, I should have backed off and recoursed before it got that far along. I had the "nothing will stop me" ethic also. Mine was a lower back most likely occured during bayonette drills of all things. Hard to say as I didn‘t exactly stop to consider it much at the time.

As I said though, this was a Reg Force Basic combined with Battle School course. That isn‘t common, exceptional circumstances at the time. My physical condition was excellent, but I was older (26) at the time. Personal resiliency isn‘t the same as that of a 19 year old.

Other‘s I knew were injured for misc. things. The majority in either hand to hand training or in the field (as Redeye mentioned).

I don‘t think you need to worry about being "taken out dead." Nice to see you‘re spunky. Just go in strong and be focused. You‘ll be fine.
 
Just caught a typo mistake ehehehe I meant extensive not expensive! lol
What about the broken arm stuff? How the heck can someone gets this type of injuries if everyone is doing what they were told in the first place?
The shoulder thing, I would think it‘d be from the force of impact from the rifle... Am I right?

It‘s very easy to do!
Just one miss step can do it!
You‘ll be taught how to move and watch out at the same time while it will become second nature to you pretty quick!

As to the shoulder thing we don‘t have the good old F.N. any more :(
The C7 is a puppy,no prob‘s with recoil.
But with weapon‘s beware when firing the C6 and C9 as burn‘s to the hand‘s for the untrained are easy to get and part of the learning process. ;)


Also if you do get hurt ask for and "KEEP ALL DOCUMENTATION" of your injury as it may come back on you in the future if you don‘t!
Also this goes for the whole time you are in the Force‘s!

Hope this help‘s.
Good Luck!
 
Accidents happen. If people aren‘t paying attention, then someone could get hurt. You‘re playing with dangerous tools. It requires responsibility and maturity. Even experienced troops in the field have hurt themselves. We‘re living in a time when mistakes cost lives. Ask the 2 Yank pilots who killed 4 of ours in Afghanistan last year. The term for that is "friendly fire". Nothing friendly about it if you ask me, but no one has so I‘ll keep that to myself. Pay attention to the training you‘re provided. It‘s a guidline that should see you in good stead. But there are no guarantees. Accidents happen and some end up with injuries. In my case, an exploded disc. In others, broken limbs, strains, abrasions, etc... It‘s a laundry list, take your choice. The training is meant to provide you the tools to do your job, complete your mission and stay in one piece. Always remember, this is NOT a game. Some treat it as such. But if you are deployed, even as a supporting member in the rear. You may find yourself in a situation where people are attempting to harm you and you‘ll be expected to defend yourself, with honour.

Bear in mind, ole J. Lynch and her comrades in the US were not members of a Combat Arms unit. They were techs and an error was made. They came under fire and from there...

...it‘s left to history.

Bear in mind some perspective though Chicky. No one has any guarantees. One could live until 103 without so much as a cold, others, are in the wrong place at the wrong time and find themselves in dire straits. You don‘t have to be in the army for that, you could be hurting yourself as you jump out of a window at the sound of your lover‘s spouse returning home unexpectedly (broken ankle?).

Or, you could be that Priest in Hiroshima. This guy was just lucky. I forget the terminology (Explosives isn‘t my forte) but this priest was in Hiroshima when the bomb was detonated. He was almost directly underneath. One minute he was in a building doing whatever. Then a flash. A when he came to his sense, he found himself laying in the middle of that nightmare, without so much as a scratch or a burn. 100,000 others couldn‘t say the same. I suppose he felt like testing that though as 7 days later he had made his way to Nagasaki (He‘s one of 18 people documented to have survived both blasts, go figure eh)

Horseshoes...
 
A friend of mine who went thru a July 2002 BMQ said to take care of your knees and feet while in Farnham (or the 5 day camp out) during the latter weeks of BMQ. Close to graduation and after the camp-out, the troop has to do a 15 km forced march and it will be difficult with injured knees and feet. Don‘t do anything silly before the march is what he told me.
 
Thanks Spr.Earl for being such a good second voice ehehehe I was wondering where all that editing came from! lol
Well I‘m not one that ever had a horse shoe up you know where lol so I sure hope my training will pay off with the honour to graduate and be part of this awesome bunch!
I‘ve targeted over the last 2 years to strenghen my back, shoulders and arms with weights... My abs through various sit ups, crunches and push ups. And my legs through serious running... I‘ve also took great care of a healthy balanced nutrition along with a daily dose of multi vitamins so my immune system will be at its peak when I go.
Sure pray to God that I did covered all bases so far to give 200% of little me-self during primary training and beyond!
 
Tank ruts are mini trenches in the ground where tanks and other armoured vehicles have driven. The entire training area is covered in them. There rip apart ankles and knee‘s. You also have to be careful of unmarked wells. A nice 6 foot drop isn‘t the most fun you could have while training. Especially when you hit the jagged rocks at the bottom. The ruts become 100 times the force to be reckoned with at night though. Because the long grass covers them so you can‘t see them. Dangerous bidness.

:fifty: :gunner:
 
Pain passes, chicks dig scars, and glory lasts forever.

Quit worrying.

Cheers-Garry
 
I guess I can add a bit of insight here, since I just finished BRT on the 15th of December. The number one cause of injury (at Esquimalt anyway) was stupidity. In the four platoons that were running while I was there, there were three guys that were recoursed due to injuries caused on the confidence course or in the field. The half dozen or so other injured people received their injuries while being idiots on the weekends or screwing around in the barracks.

I broke my toe in a hotel room the weekend before our field exercise. No one to blame for that but me. In reality the physical training is not that hard, and if you listen to the staff you wont get hurt. No one got sent home for medical reasons, and no one was recoursed for shin splints.

Still worried?
 
All I can say is, DON‘T FORGET TO CLEAN YOUR CANTEEN!! I got really sick during our BMQ because I forgot to. Do yourself a favour and clean everything THOROUGHLY before you put your lips on it! :skull:
 
Pte See... I was warned that once I got the last bubble out of that canteen eheheh ... to never touch it ever again till graduation! lol

E-Town... I‘m going reg all the way ehehe... and no stupidity from me... no way, I want this too darn bad to ruin it up on myself. I‘ll do what I‘m told when I‘m told...

Garry... I wish the quit worrying part was so easy as you say... it been a long wait... a lot of hard work went into this, I just want it to pay off one day. I‘m no 17 years old chicky
 
etown you trying to be superman was hilarious. Also, your back probably get a little stiff sore or messed. They put me on horse tranquilizers there for the last 4 weeks, as well as another one of my roommates.
 
As I‘ve mentioned on another board and cannot emphasize more, make sure your boots fit! The most infuries I saw on my basic was blisters, and the results of blisters. Trust me, it can start with a blister and end in blood poisoning, fractures and being recoursed. Therefore, make sure your boots fit, wear those 2 pairs of socks and, if you get blisters, get them treated early and your feet‘ll thank you in the long run.
 
GhostRecce... We all will... and for me it‘ll be with honour! :)

Pte Bloggins... Thanks for the heads up
 
once again.. Emphisising properly fitted boots.. learned that the hard way.

other then that, just always try to be aware.. watch out for tree branches at night.. those really suck when you get it in the face. and at night, you dont go tearing across an area like maniac..

move with a sense of urgency while maintaining an awareness of the enivroment you occupy....

meh. you‘ll probabbly do fine.
 
Back
Top