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Awesome thread, better conclusion. Thank yea sir.
Allright, I am gonna do these too a couple times a day. I've been doing the one from last video all this time.armychick2009 said:I would suggest doing some stretches specifically for shin splints to help ease the severity of them. I had them last fall but after a few weeks of doing these, it was gone completely. The following links have helped and were recommended by the physiotherapist...
http://www.youtube.com/watch?v=kv6ycmOWnq0 (the stretches up to 2:15 I was doing)
This one here, is the one that helped the most...
Finally, this one...
Kratos said:Someone deleting posts, now?
PMedMoe said:If you have a query about that, you should PM a Mod.
Kratos said:You'd think they would PM you.