- Reaction score
- 0
- Points
- 210
I have been running for most of my life and today I incurred a problem I have never had before and I was looking for some input. I went out for a run this morning, 5 miles, not an excess by any means. About 4 miles in my knee tightened up to a point I had to stop and walk and even then the tightness was still present. I walked home and the "pain-tightness" is till there. I'm going to soak in hot water for a while to try an loosen it up. I have had injuries before but I have never experienced this feeling before; and it worries me. Any ideas? ???