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The name of the machine is a gravitron... great machine. If your gym doesn‘t have one, then the lat-pulldown and the cable row are good alternatives.

Everyone should knock it off. Nothing will be accomplished with this childish exchange of insults. I wasn‘t happy reading the article either, nor am I pleased with what I saw written in other links posted in this thread. But does that mean we need to resort to pissing contests? What about...

From what I‘ve heard the covered pockets are so that the buttons don‘t get caught in the cam nets. I don‘t have a 2nd gen cadpat so I can‘t tell you if it actually works or not though.

Whats wrong with Air Defence?

jutes is that a Dodge SX?? And sheila how do you like the Tiburon?

yot and jay, Here‘s a site that should help with the running: http://reebokrunner.runnersworld.com/features/running101.html Basically, to improve your running, do the walk/run combo.

That was me. Here‘s a link to the thread. http://army.ca/cgi-bin/ultimatebb.cgi/topic/19/40#000000

a little piece of advice. peanut butter is gold. Horde it. Those little packets of peanut butter will keep you going on those long patrols when you‘ve already eaten your meal. and like humint said, make sure you eat the main meal!! learn to like it, hot or cold.

And I thought we had it bad.. http://www.sftt.org/cgi-bin/csNews/csNews.cgi?database=Special%20Reports.db&command=viewone&op=t&id=70&rnd=480.7794403837068

Danny, are you trying to setup a running group? :)

That‘s not true. You have flat feet if the entire surface area of your foot touches the ground when you walk/run. In fact, flat feet will give you a little bit of advantage when you have to run long distances.

heh, I think we‘ve beaten the aircraft carrier issue to death.. :)

All you young ‘uns saying we need aircraft carriers need to take a step back for a moment. We don‘t have the ability to man all of our destroyers currently, much less two aircraft carriers (and yes we would need two). Plus the expense of MAINTAINING and DEFENDING such a high value asset...

Ditto!

This is pretty scary. I know most of us wouldn‘t hesitate to die for our country, but what if you don‘t die? you come back severely wounded, possibly missing a few limbs. http://www.thememoryhole.org/war/wounded/ No one ever really thinks about losing an arm, a leg or both arms and...

Franks and Beans.. yumm... I don‘t like the Ravioli.. too salty.. The Cacciatore was awesome as long as it was hot. Fruit cocktail was THE desert to have (always came with the salmon) and the grape drink is my fav (pixie sticks in a bag!!) I dunno about you Kurrgan, but I‘ve manage to actually...

http://www.suntimes.com/output/steyn/cst-edt-steyn09.html

Here‘s the story behind it: http://www.cbc.ca/stories/2003/11/05/poppies031105

nevermind

I agree that the stupid shouldn‘t be allowed to get other people injured or killed, but I‘m all for letting the stupid kill themselves off (darwin award nominees). Helps to thin out the gene pool :D And I always thought that Canada stood for peace, order and good government. Don‘t see where...