Army.ca Forums

The Recruiting Office => Physical Training & Standards => Topic started by: tstevet on December 07, 2016, 15:14:45

Title: In need of military trainer for bmq
Post by: tstevet on December 07, 2016, 15:14:45
Female recruit needs a present or recent  past cf military trainer to prepare for bmq, west island area, please contact me
Title: Re: In need of military trainer for bmq
Post by: LunchMeat on December 08, 2016, 04:47:26
Female recruit needs a present or recent  past cf military trainer to prepare for bmq, west island area, please contact me

To prepare for what? If you hadn't started preparing your fitness when you first put in your application, that's your own fault so be prepared to fail if that's the case.

Lots of people go into BMQ with zero preparation and knowledge of whats to come at the School.

I'm sure you'll be fine. If you're not, they have ways of helping you out.

The 12 week workout plan on the RCMP site is also sufficient starting point.
Title: Re: In need of military trainer for bmq
Post by: mariomike on December 08, 2016, 08:45:08
Sounds like the OP seeks contact with a trainer.

The 12 week workout plan on the RCMP site is also sufficient starting point.

If we are offering online training, there are also sufficient starting points on the Milnet site,

Physical Requirements 
http://army.ca/forums/index.php/topic,16007.0.html

Pushups- Try Reading Here First- Merged Thread 
http://army.ca/forums/index.php/topic,13145.0/nowap.html
18 pages.

Physical Fitness (Jogging, Diet, Cardiovascular, and Strength )
http://army.ca/forums/index.php?topic=23364.375
21 pages.

Running: Training, Problems, Techniques, Questions, etc 
http://army.ca/forums/index.php/topic,22788.0/nowap.html
19 pages.

Physical Training and Standards,
http://milnet.ca/forums/index.php/board,75.0.html

See also,

Female recruit needs a present or recent  past cf military trainer to prepare for bmq, west island area, please contact me

Tips for females in Basic Training?
http://army.ca/forums/index.php?topic=121268.0

What to bring to St. Jean: Female perspective....Any tips?
http://army.ca/forums/index.php?topic=24969.75
11 pages.

A few questions about BMQ/SQ from a girl 
http://army.ca/forums/index.php?topic=106057.0

Hair Regulations - Female Members of CF 
http://army.ca/forums/index.php?topic=35327.25

Female Soldiers 
http://army.ca/forums/index.php/topic,13119.0/nowap.html

etc...




Title: Re: In need of military trainer for bmq
Post by: PandemicStrange on December 16, 2016, 10:06:39
Also lots of information online through google about where you can get started. Just chiming in... Self Motivation is the best way to go in all honesty.