- Reaction score
- 0
- Points
- 160
stretch said:Or mysterious medical issues leading up to the tests.
Bah! Nothing a box of Cepacol couldn't fix.
stretch said:Or mysterious medical issues leading up to the tests.
HappyWithYourHacky said:Bah! Nothing a box of Cepacol couldn't fix.
ObedientiaZelum said:We should do a study to see how many CF98s have been submitted thanks to the BFTs firemans carry.
Pandora114 said:I've read through this thread, and am wondering, (Waiting on info on an academic upgrade program, missed clerk by just one Math point on the CFAT) what would be the best way to go about training for this test?
The EXPRES test was simple to train for, this one, what exercises would you suggest to get in perfect shape for this, weights/reps, whatnot.
Thanks!
I don't believe this is accurate, at least it isn't in the RCAF. Members who attempt the FORCE test and pass will be given the pass for the year. If you cannot complete or pass the FORCE test, you can still do the EXPRESS test as your annual evaluation. As well, only a failure of the EXPRESS test would begin the Admin ball rolling.-Skeletor- said:AFAIK the FORCE test doesn't become the official test until 2014. In 2013 serving CF members will have the opportunity to do the FORCE test to get a feel for it, but it won't be recorded.
I ran the test last week- most of RMC did. I found the FORCE test easy, and my performance on the EXPRES is exemption, while my PPT (RMC test) score is usually in the mid-300 level (possible 500 pts), where 400+ would be an extremely high level of fitness. So over all, I'm a little above average, but not elite.Pandora114 said:I've read through this thread, and am wondering, (Waiting on info on an academic upgrade program, missed clerk by just one Math point on the CFAT) what would be the best way to go about training for this test?
The EXPRES test was simple to train for, this one, what exercises would you suggest to get in perfect shape for this, weights/reps, whatnot.
Thanks!
captloadie said:Members who attempt the FORCE test and pass will be given the pass for the year. If you cannot complete or pass the FORCE test, you can still do the EXPRESS test as your annual evaluation. As well, only a failure of the EXPRESS test would begin the Admin ball rolling.
ROTPApplicantWLU said:Looking around, I cannot find the answer.
It says it's launched for Testing today. At Basic is this done, or is the EXPRES done until it's official launch April 2014?
jwtg said:The one thing I did notice is that some of the short, thin girls had a hard time with the sandbag drag. For a lot of them, it was well above (almost 2x) their body weight, and they found it pretty difficult; even so, most of them passed, and the rest have enough time to increase their strength that they should pass next year.
STARTING 1 APR 2013, PSP FITNESS STAFF AND LOCAL CHAINS OF COMMAND WILL SCHEDULE FORCE EVALUATION FAMILIARIZATION SESSIONS TO INTRODUCE THE TEST TO LOCAL CAF PERSONNEL. THROUGHOUT FY 2013/2014, CAF PERSONNEL WILL BE REQUIRED TO ATTEMPT THE NEW FORCE EVALUATION AS THEIR FITNESS TEST ON A TRIAL BASIS. IF THEY MEET THE STANDARD, IT WILL COUNT AS THEIR FITNESS EVALUATION FOR THE NEXT 365-DAY PERIOD. IF NOT, THEY WILL BE REQUIRED TO HAVE A CURRENT CF EXPRES EVALUATION. CF EXPRES RESULTS OBTAINED IN FY 2013/2014 WILL BE VALID FOR 365 DAYS ONLY. NO EXEMPT STATUS WILL BE AWARDED. AS OF 1 APR 2014, THE FORCE EVALUATION WILL BECOME THE ONLY VALID CAF FITNESS TEST.
+1 on this.airmich said:FORCE is the minimum. Elements, units etc can still have their pers do more.
HavoK said:As I stated above, come 1 Apr 14, the Express and BFT will no longer be valid. Units can do BFTs all they want but they won't exempt you from the FORCE evaluation.
PuckChaser said:Wheres your CANARMYGEN to support this? The only thing I've ever seen was that EXPRES is gone 1 Apr 14 as per the CANFORGEN, not LFCPFS (aka the BFT).